[Podcast]: Building momentum one step at a time with ultra-marathoner Kris Brown
Chaski Coach and Pro Runner Kris Brown chatted w/ The Purpose Playbook Podcast about his love for running, his restaurant business, and how he's managing both during the 2020 COVID-19 Quarantine.
From their episode description,
For Kris Brown, living on purpose involves two all-consuming careers: ultramarathons and hospitality. In this episode, we talk about how Kris “fell into” long-distance running and why he still works in the restaurant business, despite threatening to quit countless times. We talk about what he’s learned from managing kitchen crises, the difference between structure and discipline, and how Kris builds momentum when he’s been out of the game for a little while.
Listen here via Apple Podcasts or on the Purpose Playbook Podcast Website or search Purpose Playbook wherever you get your podcasts.
— Kris Brown